Reclaim Your Freedom and Flexibility
Unlock New Levels of Strength, Inner Peace & Mobility with the Mind-Body approach of Holistretch!
Book My Sessionmind-body Healing
Choose Your Course of Action:
Bodywork Therapy
Strength, Flexibility &Â Peace
Let's work together to create strength, balance and flexibility in your body with an Assisted Stretch Therapy session or a Bodywork Session.
Rehabilitate and strengthen your body to its fullest capacity, increasing flexibility to your body’s natural ability, breaking through scar tissue and balancing your energy to feel free in your body.
nutrition
Health & Wellness
Say goodbye to feeling sluggish, bloated, and weighed down by extra pounds and toxins. It’s time to feel lighter, more energized, and see your body start to glow from the inside out!
Beginning with a 30-day cleanse or a 90-day lifestyle, you will be supported with free personalized nutrition support in order to guide your body into the fittest, most brilliant and healthy version of yourself.
COMMUNITY
Events & Classes
A Resistance Stretch class or a Puppy Yoga class is a perfect addition to any health and wellness or company event and will leave your attendees feeling relaxed in their body, connected to others and ready to take on the day with enthusiasm!
Holistretch also hosts the "Feel Free" Events in Los Angeles, where we combine community, love and freedom to awaken our united flow state.
Want to collaborate or stay in the loop? Sign up to our monthly newsletter.
The Video Library
Join our Holistretch Youtube Fam!
Discover true freedom in your body and mind with stretches, meditations and breathwork.
Plus - If you are interested in learning how to help others with assisted stretching, feel free to explore a library of tutorials!
Subscribe to Youtube
ABOUT HOLISTRETCH
Frances Eve Nin
Frances Eve is known for her work in Assisted Resistance Stretching and has been practicing bodywork for 10 years. She is an integrative Psycho-Structural bodywork therapist, YTT yoga teacher, transformation coach and a superfoods brand partner based in Venice Beach, Los Angeles.
Learn MoreBliss Body Blueprint: Making Healthy Do-able!
- Short 15 min. Daily Stretches
-
Simple Stretches to Prevent Pain
-
Meditations to Release Stress
-
Fun and Easy Partner StretchesÂBONUS:Â
- Sustainable Energy Treat Recipes
- What to Eat & What to Avoid
In Buddhist teachings, the "bliss body" represents a state of pure, boundless joy and spiritual fulfillment. Find yours through meditation, stretching and a healthy diet.
$39Â FREE
