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Restore, Relax, and Reconnect with Your Body

Choose a bodywork session or assisted stretch for a grounded, relaxed, and rejuvenated you. 

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Feel free

Choose Your Session:

 
Assisted Stretch Therapy

Strength & Flexibility

Let's work together to create strength, balance and flexibility in your body with an Assisted Stretch Therapy session.

  • Rehabilitate and Strengthen your body to its fullest capacity.
  • Increase your flexibility to your body’s natural ability.
  • Increase your levels of mobility and break through scar tissue.
  • Free yourself from physical limitations. 
  • Develop your level of body consciousness.  

...And of course, feel amazing!

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BODYWORK

Relax & Restore

Renew and Restore your body, mind and spirit with a Regenerative Bodywork session.

  • Release old patterns in your fascia.
  • Clear “negative” energy and energetic blocks.
  • Free yourself from chronic pain.
  • Relieve tight, tense and overworked muscles.
  • Repair disconnected areas of your body. 

Come back to balance and leave your stress at the door with deep tissue knot release, Gua Sha scraping and gentle cranio-sacral therapy.

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